I don’t really believe in diets or weight-losing pills. The word DIET wasn’t even a word. It was made up by who-know’s-who. Anyway,so there I was in front of this PC and I ran into some article about which diet works and which isn’t. So a very adventurous me decided to try it.What the hell was I thinking??!!!
So this diet needs a lot of commitment,sacrifice,courage and a strong stomach. Basically,you eliminate sugar,coffee,dairy,pork,beef,soy..you know the good stuff. Luckily for me,I’m a vegetarian so I can do without the meat but not the coffee. It was a HUGE sacrifice for me! It’s a 7 day detox to eliminate all the crap you ate during the holidays or if you have an upcoming event that you want to look good.It consists mostly of non-dairy stuff,veggies and fruits and fish and chicken for protein.
For my first day,I have to drink water with lemon followed by herbal tea after an hour. After about 2 hours,I made my Blueberry and Almond smoothie.It’s made out of blueberries,almond milk and whey protein powder and Progreen-type powder.


The verdict: Disgusting!!! I was gagging and almost threw up!I think it’s the ProGreen type powder.Maybe I bought the wrong one,I don’t know. But whew!!!!After 1 1/2 hr,I drank a glass of Coconut water without added sugar. It was good. I did enjoyed my lunch of salad with Carrot dressing.YUMMY!!

Verdict: It was surprisingly good! I think the grapeseed oil and toasted sesame oil gives it unique taste.I would definitely make this again.For dinner,I made a very light Miso soup with watercress. It was simple yet filling.
By the end of the day,I was a madwoman! I was craving for coffee,something salty and of course SWEETS!!!But I was able to made it through my 1st day without killing anyone. The following day,lo and behold!!! I lost 2 lbs.!!!Yeah,you heard me right!2 freaking lbs.!!! I was ecstatic and of course inspired me even more to continue this saga.All in all,the diet was great except for this disgusting juice I have ever tasted!

This is the culprit!!!Blech!!!! This vile and disgusting drink is the worst I could ever imagined!!!Just the thought of that day me drinking it ..*shudders*
To summarize everything,I lost a total of 5 lbs. in 7 days.Is it worth it?I can say it is but in the end just eating healthy,don’t skip breakfast,avoid fatty foods and simple sugars,drink LOTS of water and good sleep is the key to a healthier you. I mean,I could still or maybe think about doing this again but just the thought of no coffee or sweets is enough to drive me nuts.So,I think I’ll stick to what I’m doing,eating healthy,drinking lots of water,getting a good night sleep exercise and at the same time to not deprive myself of the things I enjoy =)
Recent Comments